Womens Only Class


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"Jiu-Jitsu represents the triumph of human intelligence over brute strength."

Helio Gracie

Jiu-Jitsu for self defense is our main focus here at Gracie Charleston. Although we feel the best way for any one to learn is with the rest of the students in the fundamentals program, this class is an extension of the curriculum that allows women to train in a female only environment and deals with more specific situations that may be more common for women than men.


BENEFITS OF JOINING OUR PROGRAM

  • Learn the fundamentals of Brazilian Jiu-Jitsu
  • Increase focus, energy and concentration
  • Enjoy significant gains in your overall fitness level
  • Learn the Gracie Self-Defense System
  • Become part of the Gracie Charleston Family
  • Increase self-confidence
  • Yes, Increase self confidence